It is so easy to get caught up in day to day life, i know that i do.
Make time each week to step away from your routine. It could be a walk around the park, going for a hike, heading to the beach, maybe enjoying a cup of tea or coffee in the garden. For me it is going to White Rock Lake and enjoying a sunrise or sunset, which truthfully i very rarely do, always thinking that i will do it tomorrow.
Whatever it may be just take a little time for yourself, and i will too. We are worth it!!!!!!